Head Pain Tracker One Month
 
This tracker has been designed to help those who struggle with head pain, whether that be headaches, migraine or facial/neck/shoulder pain.  There are many reasons why we may suffer with head pain and it isn't always obvious.  Often we just push through and ignore them, but they can be an indication of many other issues that may need to be addressed.
This guide has been designed to help you in monitoring your head pain and it can be a useful tool to show your doctor.
 
28 undated pages comprising:
Pain Locator
Pain Score
Symptoms
Medications Used
Diet & Exercise
Emotions Tracker
Sleep Monitoring
 
4 Weekly Summary Pages helping you to look back and understand your head pain.
 
Please note that this book is not a diagnostic tool and we encourage you to see your own doctor if you have any concerns about your head pain.